Appalachian Path Backpacking Gear Listing



America’s authentic long-distance path has captured the creativeness of lug-soled adventurers for many years. First accomplished in 1937, right now’s Appalachian Path (A.T.) passes by way of 14 states and dozens of federal, state and native parks and forests alongside the way in which. Sources differ on end-to-end mileage, however the Appalachian Path Conservancy (ATC), the grassroots group that manages the path, lists the overall as about 2,180 miles.

Most thru-hikers end the Appalachian Path in 5 to seven months, though report holders have accomplished it in underneath two.

In case your wanderlust has gotten the higher of you, we wish to assist put together you for the problem. Our recommendation comes courtesy of fitnessinf Knoxville camp/climb specialist Tim Fowl, who via hiked in 2014 and teaches lessons and hosts boards for aspiring A.T. hikers.

Appalachian Path Backpacking Gear Listing: Printer-friendly model (PDF)

A.T. Planning Concerns

Many components will affect your gear planning and preparation, together with the time of 12 months you begin your journey, course you journey and size of time it takes so that you can end the path.

Terrain: The A.T. wends its manner by way of stark wilderness and crosses greater than 500 public roads. Terrain ranges from forest paths to precipitous scrambles.

Climate: Circumstances for via hikers differ from the potential for snow flurries in spring and fall to the sweltering warmth of summer time.

Route planning: The overwhelming majority of via hikers journey south to north, beginning at Georgia’s Springer Mountain, leaving between late February and mid April. Avoiding the snowy north in early spring is one cause, however culminating the journey atop Mount Katahdin in Maine’s Baxter State Park can also be a giant motivator.

The north-to-south route kicks off with a grueling ascent of Mount Katahdin, the place the path might be closed by snow till late June. Black flies and swollen creeks greet you firstly, whereas snow within the southern Appalachians usually awaits you on the finish.

One other technique includes beginning within the center and doing the path in sections, however not constantly in a single course. This method enables you to take pleasure in a throng-free and snow-free begin. (It requires a commute plan to attach sections and, until you leap sections a number of instances, it means forgoing the Mount Katahdin climax.)

Timing issues: Elite athletes have finished the complete path in as little as 54 days, however the common is about 6 months (preceded by about eight to 12 months of preparation).

Variations in day by day mileage and the size of layover days add up, in the end figuring out whether or not you end in 5 or 7 months. The mountaineering gods—conjuring blizzards, blisters and different assessments of your resolve—will even have a say.

Your plan is an preliminary projection: Mountaineering hundreds of miles by way of wilderness over many months is an unpredictable endeavor. Examine the ATC path circumstances and closures web page earlier than you go and when you will have on-line entry. Speak to hikers alongside the way in which. Make contingency plans forward of time and assess circumstances all through the journey.

A.T. Permits and Charges

You don’t want a trail-use allow: In contrast to the Pacific Crest Path, no allow is required for the path itself. Given the surging recognition of each via mountaineering and the A.T., this would possibly change sooner or later. The ATC gives a voluntary registration web page to assist hikers choose much less crowded itineraries and to assist collect knowledge for path preservation.

You do want nationwide park permits: Each Shenandoah Nationwide Park and Nice Smoky Mountains Nationwide Park require backcountry permits for A.T. via hikers. The ATC permits and laws web page notes the charges and gives hyperlinks to every park’s allow web page.

Further charges and reservations: A number of the nationwide forests and state parks alongside the path cost tenting charges and require reservations. The ATC permits and laws web page (famous above) has the newest particulars.

A.T. Maps, Guidebooks and Wayfinding

The ATC maps and guidebooks web page is a superb useful resource. You too can discover A.T. books and maps at many fitnessinf shops across the nation.

Having good maps is necessary, however you’ll discover that the A.T. is mostly nicely marked. As a result of the path will get altered infrequently, it is advisable learn to acknowledge the distinctive white blaze that marks the path: a two- by six-inch vertical paint rectangle in a outstanding place alongside the path. (Two blazes are typically used the place the path modifications instructions.) When blazing differs out of your map, observe the blazes. Above treeline, rock cairns are used to mark the route.

A.T. Funds, Provide and Gear Concerns

Journey finances: The minimal estimate for the associated fee when you’re on the path is one greenback per mile. A much less bare-bones finances is $three,000, although many who splurge on layover days and meals selections will spend much more. The ATC estimates gear prices at one other $1,000-$2,000, relying on how a lot appropriate gear and clothes you already personal.

Meals and resupply planning: These are the nuts and bolts of your journey plan, and the small print will take substantial analysis. You’ll find a wealth of knowledge in guidebooks and on-line, together with ATC pages that debate resupply methods. Apart from Maine’s 100 Mile Wilderness, the A.T. gives resupply choices roughly each four or 5 days. So you will have numerous flexibility in your preliminary plan and to alter issues up alongside the path.

Gear philosophy: Minimalist hikers will all the time argue which you could go lighter, however you’ll have to determine for your self the place you’re on the ultralight to ultra-prepared spectrum.

Gear know-how: The A.T. shouldn’t be the place for a maiden gear voyage. Take journeys to familiarize your self together with your gear and take lessons to make sure your backcountry abilities are honed for the problem.

Variations from the PCT: When you discover fewer ultralight fanatics right here than on the PCT, A.T. hikers are nonetheless embracing this pattern. Many are additionally selecting to swap out lighter gear for extra sturdy gear at key resupply locations.

Notice that, whereas the A.T. doesn’t have deserts nor 13,000-foot passes, its hikers nonetheless want to concentrate on water sources (Pennsylvania has lengthy dry stretches) and prepared for extreme climate (each the southern Appalachians and northern New England are snow-prone). Thus most A.T. hikers don’t carry ice axes or traction gadgets, however many do carry trekking poles for the added stability.

Lastly, as a result of greater than half the path passes by way of lands the place looking is allowed, A.T. hikers have to do some additional analysis and add some blaze orange apparel to their checklist.


Appalachian Path Backpacking Gear Listing

Bear precautions: Although grizzlies aren’t discovered right here, the typical via hiker is more likely to encounter a black bear in some unspecified time in the future. One of the best protection in opposition to bears in camp is making ready and storing meals correctly. Use bear lockers at shelters that present them and a canister the place its use is remitted. When you do not wish to use a canister for the entire path, then dangle your meals (and something aromatic) all over the place else you camp.

On the path, make noise to alert bears of your presence and provides a bear room to maneuver away in case you see one. If the bear would not run away, keep away from eye contact and again away slowly. Do not run or play lifeless, even when the bear makes a bluff cost. Carrying firearms is strongly discouraged. When you’re involved, then carry bear spray as an alternative.

Ticks and Lyme illness: Lyme illness, although uncommon, is critical sufficient to finish a via hike. Cowl up in tick-prone areas and use repellents which can be efficient in opposition to ticks. Examine for them ceaselessly and take away them promptly.

Notice: Included on this guidelines are the Ten Important Programs you need to have on each backcountry journey: navigation; solar safety; insulation; illumination; first-aid provides; hearth starter; restore equipment and instruments; vitamin; hydration; emergency shelter. To be taught extra, see our Ten Necessities article.


  • Backpack (large enough for a bear canister, the place mandated)
  • Pack raincover
  • Small daypack (optionally available)
  • Tent suited to terrain, with guylines and restore sleeve
  • Tent footprint (optionally available)
  • Sleeping bag appropriate for moist climate and anticipated temperatures
  • Sleeping pad
  • Whistle (plus signaling mirror)
  • Multifunction watch with altimeter (altimeter function is optionally available)
  • Knife or multi-tool
  • Compass
  • GPS (optionally available)
  • Map(s) and guidebook(s) or route description
  • Trekking poles (optionally available, however really helpful)
  • LED headlamp with additional batteries
  • Water filter and backup therapy system
  • Range, gas and restore equipment
  • Matches or lighter
  • Cookset, dishes, bowls, utensils, cups (measuring/consuming)
  • Nylon twine (at the very least 60 toes)
  • Restore kits for mattress and different gear; duct tape strips
  • Hearth starter (for emergency survival hearth)

Clothes and Footwear

  • Wicking, quick-drying underwear
  • Wicking, quick-drying sports activities bra
  • Wicking, quick-drying lengthy underwear
  • Wicking, quick-drying T-shirt and long-sleeve shirt
  • Fast-drying pants
  • Fast-drying shorts (optionally available)
  • Fleece jacket or vest, or insulated jacket or vest
  • Fleece pants (optionally available)
  • Waterproof/breathable rain jacket appropriate for the circumstances
  • Waterproof/breathable rain pants appropriate for the circumstances
  • Bandana or Buff
  • Solar-shielding hat or ball cap
  • Winter hat
  • Gloves or mittens
  • Mountaineering boots or mountaineering sneakers suited to terrain
  • Socks (artificial or wool) plus spares
  • Sandals (for fording streams and enjoyable in camp) or water sneakers
  • Swimwear (optionally available)
  • Blaze-orange hat or vest (in looking season)

Private Gadgets

  • Sun shades
  • Water bottles or hydration reservoirs (three liters complete capability)
  • Sunscreen
  • Lip balm
  • Toothbrush with cowl and biodegradable toothpaste
  • Biodegradable cleaning soap
  • Rest room paper
  • Sanitation trowel
  • Hand sanitizer
  • Ladies’s hygiene objects
  • Private wipes
  • Spare eyeglasses or contact lenses
  • Drugs
  • Plastic zip-top luggage
  • Insect repellent (efficient in opposition to ticks)
  • Tick-removal instrument (optionally available)
  • Bear spray (optionally available)
  • First-aid equipment (see our First-Help Guidelines)
  • Fast-drying towel
  • Digital camera or video cam and additional reminiscence playing cards (optionally available)
  • Binoculars (optionally available)
  • Mobile phone (don’t depend on service)
  • Satellite tv for pc communicator / private locator beacon (optionally available)
  • Subject information(s); star identifier (optionally available)
  • Journal, pen and e-reader or studying materials (optionally available)
  • Fishing gear and allow(s) (optionally available)
  • Bank card; money for layover days and tenting charges
  • Nationwide park AT permits, plus tenting reservations in your itinerary
  • Journey itinerary left with buddy


6,000 energy per day in these classes:

  • Breakfast (oatmeal, granola, freeze-dried breakfast, and so on.)
  • Lunch (bagels, summer time sausage, cheese, smoked salmon, and so on.)
  • Dinner (pasta, couscous, rice, freeze-dried dinner, and so on.)
  • Snacks (cookies, GORP, jerky, sweet bars, dried fruit, and so on.)
  • Power gels
  • Power bars
  • Electrolyte alternative drink combine
  • Further day’s provide of meals (carried on every leg of the hike)

Lighter Gear Choices

  • Stuff sack, dry bag or rodent-resistant meals sack (for many of the path)
  • Ultralight/mesh mountaineering sneakers
  • Ankle-high gaiters
  • Lighter sleeping bag (30°–39°)
  • Ultralight rain jacket

Extra Strong Gear Choices

  • Bear canister (for a brief mandated stretch of the path)
  • Waterproof mountaineering boots
  • Calf-high waterproof gaiters
  • Hotter sleeping bag (15°–29°)
  • Waterproof/breathable rain jacket and pants


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